THE BODY KEEPS THE SCORE: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk

In this book, one of the world’s experts on traumatic stress offers a new paradigm for treatment for trauma, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. Van Der Kolk argues that trauma is an urgent public health issue. He talks about how developmental […]

EARTH ACUPUNCTURE Healing the Living Landscape by Gail Reichstein Rex

One day, out of the blue, and during a meditation class, author and professional acupuncturist, Gail experienced a vivid and compelling vision of the environmental damage being done to the Hudson River, near her home. Simultaneously, she heard an inner voice assuring her that she was capable of healing these wounds. These events made an […]

READY, SET, BREATHE by Carla Naumburg

This is an easy to read book on how to practice mindfulness with children aged 3-10 years. Naumburg writes about how mindfulness can give children the skills they need to better manage stress, difficult feelings and attention problems. She offers games, activities and exercises to support “fewer meltdowns and a more peaceful family”. An example […]

MEDITATIONS ON INTENTION AND BEING by Rolf Gates

From the author of the very popular ‘Meditations from the Mat’ and based on the teachings of the Yoga Sutra of Patanjali and the Buddha’s instructions on mindfulness and compassion, Meditations on Intention and Being offers a series of daily readings to provide guidance and practices designed to effect positive change in every aspect of […]

PHANTOM SELF (And how to find the real one)

PHANTOM SELF (And how to find the real one) is the latest book from David Icke (2016). Icke credits a widely publicised spiritual transformation with giving him the courage to speak out fearlessly against lies and deceit. He travels extensively, offering public talks and discussions about the belief systems and clandestine interests that shape our […]

SEEKING JORDAN by Matthew McKay

Respected social scientist, psychologist and author Matthew McKay is best known for his best-selling books on communication skills and self-esteem. However, the tragic death of his 23-year old son in a random shooting event initiated a sometimes intellectually challenging and painful journey in a completely new direction. Seeking Jordan contains the fruits of an, eventually […]

SELF REMEMBERING The path to non-judgemental Love by Red hawk

This book presents a roadmap for the development of presence and attention. The author’s intention is that it should be read in conjunction with his earlier work Self observation: The awakening of Conscience, but it easily stands alone. His philosophy is drawn from Zen, Bengali Baul, Ramana Maharshi, Carlos Castaneda and Gurdjieff’s 4th Way, among […]

ENERGY MEDICINE The Scientific Basis by James Oschman

After a wait of 16 years, the updated second edition of this groundbreaking book is finally available, with all the latest exciting research developments affecting the fields of energetic, bodywork and movement therapies. Over a few short decades  scientists have gone from a conviction  that energy fields circulating  in and around the human body are […]

THE IMMORTAL MIND Science and the Continuity of Consciousness beyond the Brain

By Ervin Laszlo and Anthony Peake Imagine, for a moment, a world where we are all aware that we live in a conscious universe and that each of us forms an intrinsic part of it. If there was general recognition that all life possesses an immortal mind, imagine how that might change the way we […]

THE SEARCH FOR HIDDEN SACRED KNOWLEDGE by Dolores Cannon

Dolores Cannon is a popular author, well known for The Convoluted Universe Books 1 to 4. Through hypnosis and the awareness of reincarnation, her latest book, The Search For Hidden Sacred Knowledge, recounts the past lives in which people held sacred knowledge. She talks about how much of this knowledge and wisdom was lost through time due […]