Exploring Meditation

Practice and discussion about different forms of meditation are explored at each session. Facilitated by Nancy Inkster

Exploring Meditation

Practice and discussion about different forms of meditation are explored at each session. Facilitated by Nancy Inkster

Exploring Meditation

Practice and discussion about different forms of meditation are explored at each session. Facilitated by Nancy Inkster

Sunday at the Theosophical Society: Shiva Sutras

Rajendra Pandey presents “Shiva Sutras“ Shiv Sutras are a collection of seventy-seven aphorisms that form the foundation of the tradition of spiritual mysticism. Shiva Sutra contains the techniques of all meditations. There cannot be any technique that is not included in this book. Shiva Sutra is the very bible of meditators. Shiva Sutra describes the […]

READY, SET, BREATHE by Carla Naumburg

This is an easy to read book on how to practice mindfulness with children aged 3-10 years. Naumburg writes about how mindfulness can give children the skills they need to better manage stress, difficult feelings and attention problems. She offers games, activities and exercises to support “fewer meltdowns and a more peaceful family”. An example […]

MEDITATIONS ON INTENTION AND BEING by Rolf Gates

From the author of the very popular ‘Meditations from the Mat’ and based on the teachings of the Yoga Sutra of Patanjali and the Buddha’s instructions on mindfulness and compassion, Meditations on Intention and Being offers a series of daily readings to provide guidance and practices designed to effect positive change in every aspect of […]

Meditation Is Not What You Think

In spite of the growing interest in meditation, sometimes there is confusion about its essential purpose. Far from a self-seeking pursuit, genuine meditation creates the right inner environment for insight into life’s deeper meaning. This seminar, which draws from teachings in the Indian, Buddhist and Christian mystical traditions, aims at laying safe, enquiry-based, foundations for […]

Meditation and Contemplation Part 3

Members Meeting presentation by Shirley Ingham

Within Theosophia

Introduction to Theosophy- Meditation